Thai Stir-Fry

Ingredients:

• 1 package chicken breast tenders (I use boneless, skinless chicken breast cut into strips or chunks)

• 1 tbsp olive oil

• 1/2 cup bell pepper strips (you can use any colors you want)

• 1 clove garlic, minced

• 1 tbsp chopped fresh cilantro

• 1 tsp grated fresh ginger

• 2 tbsp soy sauce

• 1 tsp brown sugar

Directions:

• Heat oil in large skillet over medium-high heat until hot.

• Cook and stir chicken for about 6 minutes on each side or until golden brown.

• Add bell peppers, garlic, cilantro, ginger, soy sauce and brown sugar to skillet.

• Reduce heat to low and cover.

• Simmer for about 10 minutes, stirring occasionally.

• Serve over rice or lo mein noodles, if desired.

Makes 4 servings