Cheesy Cheddar Meat Loaves

Ingredients:

• 1 large egg, lightly beaten

• 1/3 cup of quick-cooking oats

• 2 tbsp ketchup

• 1 tbsp dried minced onion (I used onion powder instead)

• 1-pound lean ground beef (but you can also use ground turkey)

Topping:

• 4 tsp ketchup (I just squirted mine straight from bottle on top)

• 5 tbsp shredded cheddar cheese ( i used whole slices and just laid them on top)

Directions:

• In large bowl, combine egg, oats, ketchup and onion. Crumble beef (or turkey) in mixture and mix well. Coat 9 muffin cups with cooking spray; fill each cup 3/4 full

of mixture. Spread ketchup over loaves.

• Bake 400* for 20 minutes. Sprinkle or lay cheese on top of each loaf. Bake until no pink remains (about another 10 minutes) and let stand for 5 minutes before removing loaves from muffin pan.

Prep/Total Time: 35-40 minutes

• Serve with au gratin or fried potatoes.